Good Pillow For Neck And Back Pain

The firm 4 inch bolster pillow offers optimal support whether you opt to use it for your head and neck or in between your legs for relief from back pain.

Good pillow for neck and back pain.

Stomach sleepers should choose a thinner pillow. Epabo contour memory foam pillow best cooling pillow for neck pain. Made with comfy memory foam and a breathable bamboo polyester cover it can fit easily into carry on bags. Best pillow for neck pain overall.

Back sleepers should opt for a medium thick pillow that still provides support to keep their neck aligned and prevent the neck from arching forward. Innova memory foam pillow in medium may be a good choice for back sleepers as it helps keep your spine straight cradling your neck and allowing your head to rest in a lower position. Tempur pedic neck pillow best memory foam pillow for neck pain. Good buckwheat pillows offer adjustable loft and sleep fairly cool but many people with back pain find they are too firm down the pillows contain the soft inner plumage of ducks or geese and may also be padded with outer feathers.

In one study higher pillows created more cranio cervical pressure that s at the spot where the head and neck join and a.